Studio recordings seven years in the honing. Plus music for a film by Jacques Leduc, with guest Tom Cora.Plus part of a live performance at Sound Symposium, Newfoundland.
| Suite I - La Suite Des Trois Pommes | |||
| 1 | Le Lac Gaïa | 0:28 | |
| 2 | Menuet #2 (Folk Version) | 2:10 | |
| 3 | La Police | 1:28 | |
| 4 | Prelude Du #4 | 3:25 | |
| 5 | Menuet #2 (Motown Version) | 1:31 | |
| 6 | La Minute Du Patron | 0:59 | |
| 7 | Interventions (Prelude #2) | 3:48 | |
| 8 | International Cruise (Menuet #1) | 2:33 | |
| Suite II - The Don't Worry Suite | |||
| 9 | Don't Worry | 9:23 | |
| Suite III - The Cold Storage Suite | |||
| 10 | Scars And Stars | 3:36 | |
| 11 | Avion/Prison | 2:03 | |
| 12 | A Bit Late | 0:22 | |
| 13 | L'Industrie De La Prière | 4:40 | |
| 14 | Dans Le Dalot | 1:20 | |
| 15 | Cars And Stars | 2:28 | |
| 16 | 3 Dans 1 | 3:44 | |
| 17 | Boos, Booze, Bouse | 1:49 | |
| 18 | Fondre, Fou, Faible, Triste | 3:12 | |
| 19 | Red Eye | 2:52 | |
| 20 | Bars And Stars | 0:41 | |
| Bonus Track | |||
| 21 | ZILCH (Programming Insert) | 0:17 | |